Which of the following is NOT a characteristic of a S.M.A.R.T. goal?

A S.M.A.R.T. goal is defined by five key characteristics: Specific, Measurable, Achievable (or Attainable), Relevant, and Time-bound. In this context, "Ready" is not one of these attributes, which makes it the correct choice for what is NOT a characteristic of a S.M.A.R.T. goal.

Each component of a S.M.A.R.T. goal serves an important purpose. Specificity ensures that the goal is clear and unambiguous. Measurability allows one to track progress and determine when the goal has been achieved. Attainability means the goal is realistic and achievable given the available resources. Relevance ensures that the goal matters to the individual or team and aligns with broader objectives. Lastly, Time-bound establishes a deadline for goal completion, promoting urgency and focus.

The inclusion of "Ready" in the options may confuse some, but it doesn't hold any relevance in the context of defining goals that are structured to facilitate personal growth and achievement. Understanding these characteristics helps individuals set more effective and actionable goals in fitness and other areas of life.