Which of the following is NOT a benefit of outdoor physical activity?

Outdoor physical activity offers numerous benefits that contribute to overall well-being, and increased screen time is notably not one of them. Engaging in outdoor activities, such as hiking, running, or playing sports, promotes improved mood due to the exposure to natural sunlight and fresh air, which can elevate mental health by reducing stress and anxiety.

Additionally, being in natural landscapes allows individuals to connect with the environment, enhancing feelings of relaxation and happiness. This natural setting often encourages movement, leading to enhanced physical health through cardiovascular exercise, muscle strengthening, and improved flexibility. Therefore, while improved mood, appreciation of natural landscapes, and enhanced physical health are all recognized benefits of outdoor physical activities, increased screen time detracts from these advantages and does not contribute positively to physical or mental well-being.